Dry ginger laddu is beneficial for pregnant women as it helps ease morning sickness, improves digestion, and boosts immunity. The natural anti-inflammatory properties of ginger can also alleviate joint pains and discomfort. Additionally, it provides energy, making it a nutritious snack during pregnancy.
For expectant mothers, porridge is a nutrient-dense food that provides vital vitamins, minerals, and fiber to boost fetal development and facilitate digestion. Their energy is released gradually, keeping them full and active all day.
Moong dal has a lot of folic acid, which helps the developing fetal brain and lowers the chance of birth abnormalities. Moreover, it's a fantastic source of protein, supporting the mother's and the child's healthy growth.
Essential nutrients including iron, calcium, and healthy fats found in a dry fruit milkshake improve pregnant women's energy levels and bone health. Its high fiber content facilitates digestion and keeps constipation at bay.
Black chickpeas are rich in protein, which supports the growth and development of the fetus, and also include fiber, which eases constipation and aids in digestion. They are an excellent iron source, helping avoid anemia in expectant mothers.